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Writer's pictureDericka Canada Cunningham

Sustaining through Valleys

Dericka Canada Cunningham, GBW Founder

May 30, 2022



This Week's Anchor


“Yea, though I walk through the valley of the shadow of death, I will fear no evil;

For You are with me; Your rod and Your staff, they comfort me.”

Psalm 23:4 (NKJV)

 

As we continue to collectively wade through valleys of trauma and grief, it is my hope that we find rest and sustenance in moments where it matters. Just as we were all wrapping our minds around the tragedy in Buffalo, NY, another tragedy weighs on our hearts as we process the shock surrounding the recent elementary school massacre in Uvalde, TX. If there wasn’t a time that we needed the Holy Trinity before, we certainly need them now. This week’s devotion won’t be long, because, in moments like this, words can feel meaningless. Nevertheless, as I navigate the layers of emotions within, I find myself silently quoting this week’s anchor scripture and want to, at the least, share inspirations from it with you.


In this verse and the entire chapter of Psalm 23, the humble words of David provide us with reassuring comfort, “Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me.” What I like about this verse is that it doesn’t deny the valley one is in. It recognizes and names it while also honoring God’s presence in that very same valley. Growing up in the Christian faith it often felt like folks had a quick answer to grief and trauma like that David seemed to navigate and that which we find ourselves in now. The message often sounded something like, “just trust God” or “it happened for a reason” or “they’re in a better place” or “you’ll be stronger because of it”. Although there was truth beneath the layers and the intention was often to encourage, those quick answers, often poorly timed, felt dismissive. Yes, I trust God and will trust Him at the core of my soul come what may, and also feelings are okay. In fact, two (or multiple) things can be true at the same time: I can trust God while also feeling overwhelmed, exhausted, and full of grief.


Like the sentiments shared in last week’s devotion—when I read this scripture I think about the differentiation between the flesh and spirit/soul. From my perspective, the expression of not fearing that David mentions is in relation to the soul. So many old gospel songs reference the soul in this way (e.g., “my soul is resting”, “my soul is anchored”, and “it is well with my soul”). We need not feel ashamed of the visceral emotions that we feel in our bodies because a physiological/psychological fear response is a natural part of being a human. Yet, when we are rooted and grounded in relationship with God and invite His presence to comfort us in the midst of our valleys, regardless of the fear and threat that our flesh perceives, in our innermost soul, we are not dismayed.


As we enter another week with residual and what feels like ongoing and ever-present grief, I offer you simple words and sentiments that I wish were modeled for me growing up in my faith community:

  • It’s okay to grieve and feel and to not feel okay.

  • Sometimes we thrive, and other times we survive and sustain.

  • It’s okay to not understand how this could happen and ask God “why?”

  • It’s okay to give yourself what you need right now and to be flexible if your needs change from moment to moment.

  • It’s okay to connect with resources in addition to prayer, song, communion, devotion, and time with God.

We have the freedom to be whatever and whoever we are right now as we do the best we can, with what we have, where we are considering what has happened and continues to happen. May the sustaining presence of God cover us all as we keep on keepin’ on.


 

Reflection

  • What is resonating for you about this scripture and/or this devotion?

  • What do you need from the Holy Trinity to help sustain you through these times of collective grief?

  • What intention(s) do you want to set to connect and/or reconnect with being grounded this week?


Related Scriptures to Ground You Through this Week

  • Proverbs 3:5-6

  • Isaiah 41:10

  • John 16:31-33

  • Romans 8:26-30

  • Philippians 4:4-9

  • Revelation 21:3-4



My Through-the-Week Reflection Guide



 

A Song of Inspiration



 

Quote of Love & Liberation

“Sometimes, survival is about navigating the thin line between rage and joy” Malebo Sephodi









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