Dericka Canada Cunningham, GBW Founder
November 18, 2024
This Week's Anchor
“For His anger is but for a moment, His favor is for life;
Weeping may endure for a night, But joy comes in the morning.”
Psalms 30:5 (NKJV)
Over the years, I’ve come to understand grief, both personally and professionally, in a complex way. Grief is not only represented in the heart-wrenching experiences of losing the physical life of a loved one—it’s all around us. We can grieve any person, place, or thing. Even seemingly positive moments and transitions can be full of the sorrow and loss that often accompanies grief. Our relationship with grief has unfortunately been challenged over the past few years of recovering from the global pandemic paired with the political unrest that seems to be never-ending. Some lost loved ones during the pandemic; others lost loved ones after the pandemic, and most of us have experienced loss in some form over the years while trying to navigate the pandemic, politics, global violence/war, and life beyond. No matter which category (or categories) each of us falls into, I can assure you that God has just the right dose of joy to sustain us through it.
Our anchor scripture this week is another familiar one. Some of us learned it as children and have quoted it throughout our lives—“Weeping may endure for a night, but joy comes in the morning light.” This scripture comes from a song by an often-beloved Bible figure, David. This song is chronicled as one of thanks and praise. In some versions of the Bible, this chapter represents “the blessedness of an answered prayer” (NKJV, NIV). Most simply, David reminds us of how we can connect with joy despite our circumstances—through connecting with God in gratitude for who He is and what He has done. But how do we do this when we are waist-deep in disappointment, grief, and sorrow? It goes back to something I mentioned in past devotions: remembering (“Sing praise to the Lord, you saints of His, and give thanks at the remembrance of His holy name,” Psalms 30: 4). According to this song of David, this includes:
Remembering that He hears and will heal us because He has heard and has healed us (v. 2)
Remembering that He will lift our broken hearts because he has lifted our broken hearts (v. 3a)
Remembering that He will keep us and those we love because he has kept us and those we love (v. 3b)
Simply put, if He did it before, He will do it again. And again, and again, and again. But…I’m not disillusioned to invalidate how spiritually and emotionally debilitating the pain of grief can feel. The weight of our grief can make remembering hard. Sometimes, all we have is our presence with God, and that’s okay. We can ask God to meet us where we are—to help us remember, to encourage us, and to inspire us. I did it today as I prepared this devotion. I was tired, stressed, and overwhelmed with the cumulative loss I’ve endured and that which I’ve witnessed those closest to me endure. To be transparent, I wanted to engage in the nap ministry versus this devotional ministry today. So, I came to God with what I had…an empty tank. I asked God to pour into me and through me despite how I was feeling, and God showed up and helped me to press on. Navigating grief and this thing called life is a process. And there are times when we must honor that we don’t have control of that process or how we experience and heal through that process. In these moments, we can only be honest with God and trust He will show up. We can release the pressure of needing to put ourselves together and needing to come to God well-packaged. Instead, we go to Him raw, with all the grief and exhaustion, and watch Him restore us in just a moment of His presence.
For some of us, we might easily remember and get into God’s presence amid our grief, but rather, our barrier to joy is the unexpected and not-talked-about guilt and shame of experiencing joy while grieving. We live in a world that divides us at the group level and emits a culture of division and disconnection even within our bodies. The reality that conflicting emotions and experiences often coexist within us is rarely validated. Because of this, we usually feel uncomfortable when we experience joy when we think we should be sad or when we feel discouraged when we think we should feel excited. The truth is, we can be and feel both and. One of my favorite shows, This is Us, illustrated this well in one of their beautifully narrated episodes.
The two main characters in this show, Jack and Rebecca, are a married couple with triplets who are wading through their grief of losing a child. They return to the doctor who delivered their children and witnessed the loss of their late child with hopes of receiving some of his ever-flowing wisdom. Using the metaphor of hospitals, they are reminded of the unique combination of memories and feelings that many life experiences hold. In this scene, Dr. K thoughtfully shares:
“Hospitals are kinda like that, you know…these bizarre buildings where people experience some of their greatest joys and some of the most awful tragedies, all under one roof. I think the trick is not trying to keep the joys and the tragedies apart. But you kinda gotta let them cozy up to one another, ya know, let them coexist. And I think that if you can do that…if you can manage to forge ahead with all of that joy and heartache mixed up together inside of you, never knowing which one is going to get the upper hand…and well, life does have a way of shaking out to be more beautiful than tragic.” (This is Us, Season 4, Episode 18, “Strangers: Part Two”).
Not only is it them, but this is us too! God beautifully created the human experience to be complex and layered. So, like David and in the wise words of Dr. K., dance while you mourn. Rejoice and praise God with your tears of sorrow. As you remember your loved one or that place, person, or experience you have lost, also recall God’s faithfulness and sustaining power in your life and their lives. As your soul grieves, allow God’s radical, unexplainable, immeasurable, and miraculous joy to pour into and over you this week.
Reflection
What is resonating for you about this scripture and/or this devotion?
How has grief shown up in your life (in the past or present)? What does navigating grief look like for you (e.g., what feelings, thoughts, and behaviors are unique to your experience of grief)?
What do you need from God most in seasons when you are wading through grief? If you are currently in a season of grief, what do you want to ask God for specifically?
What intention(s) do you want to set to connect and/or reconnect with being grounded this week?
Related Scriptures to Ground You Through this Week
Nehemiah 8: 10
Psalms 30
Psalms 16: 11
Psalms 95
Romans 15: 13
My Through-the-Week Reflection Guide
A Song of Inspiration
Quote of Love & Liberation
“Something that is loved is never lost.”
Toni Morrison
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